Reformer pilates is a type of physical exercise that involves the use of a specialised machine known aa a reformer bed. It provides resistance through a system of springs, pulleys and straps to enhance strength, flexibility, and overall body conditioning. Reformer pilates has gained popularity in gyms, physio's, and also reformer pilates specific studios. Reformer pilates has gained a reputation that proves it's effective, functional, user friendly, and suitable for everyone. Now, having a pilates reformer machine for home has become the best thing for those who wish to work out in their own space, spend less time travelling, less money in the long term, and demand a full body workout with just one piece of equipment. 

Yes, many reformer pilates exercises, movements and classes cater for beginners. Instructors often guide participants through the basics and gradually increase the intensity as individuals become more familiar with the equipment and exercises. You will find that the lighter springs on our reformer machines are a great start for anyone starting out, in rehabilitation, or anyone in any fitness level.

Mat pilates involves exercises performed on a mat without the use of equipment, while reformer pilates uses a reformer pilates machine to provide resistance and support. As well as body weight, mat pilates can make use of free weights, resistance bands, or a yoga block. The reformer pilates machine allows for a wider range of exercises and increased resistance. Reformer pilates can help improve core strength, flexibility, posture, and overall muscle tone. It also offers a full-body workout, targeting various muscle groups. A whole body workout can be achieved with reformer and mat pilates

In most cases, yes. However, it's crucial for individuals with specific health concerns or injuries to consult with a healthcare professional before starting any new exercise regimen. A qualified pilates instructor can often modify exercises to accommodate individual needs. A physio may also include reformer pilates in their treatment depending on the injury and it's rehabilitation. 

Reformly pilates reformer machines are shipped in a wooden crate. The pilates reformer machine is well padded and wrapped to ensure safe delivery of your reformer machine. Installation of straps, ropes and springs are super simple. Within half an hour of delivery, you'll be all set to start using your brand new Reformly pilates reformer machine!

Yes, Reformly currently has a collection of approximately 30 instructional pilates reformer videos. We are launching more and more content for added value to our customers. Our platform is a free, lifetime subscription for those that purchase our pilates reformer machines.

Please get in touch with our team at team@reformly.com.au, or fill in our contact form and we'll reach out to you!

Absolutely! Click here to be directed to our referral program page. We offer the benefit of accumulating store credits to put towards your next pilates reformer machine. With enough referrals, you can essentially have a free pilates reformer machine! You can always contact our team to find out the latest discounts and deals on our pilates reformer machines. Contact us at team@reformly.com.au

We have a page featuring these, and many more frequently asked questions. We have tried to feature, cover and answer every question we've ever been asked about Reformly's reformer machines.