Reformly Blog

Achieving an all body workout with a reformer

Embrace total body fitness with Reformly: The complete guide to reformer pilates workouts Are you longing to sculpt and tone your entire body through a versatile and effective workout regimen?...

Essential maintenance tips to keep your reforme...

Maintaining your reformer pilates machine is key to maximising its lifespan and ensuring optimal performance. Whether you're a reformer pilates enthusiast or a beginner establishing your home studio, these maintenance...

Top tips for a dynamic reformer workout

So, you've got your hands on a reformer bed, and you're ready to dive into the world of reformer pilates. Whether you're a seasoned enthusiast or a curious beginner, here...

Why a reformer is your fitness BFF, & from home!

Fitness fanatics, ever wondered about that sleek piece of equipment at the gym that looks like a bed on steroids? Enter the reformer bed, the unsung hero of pilates and...

Top 5 Reformer Exercises for burning fat

In the quest for a leaner, more sculpted physique, a Pilates Reformer emerges as a powerful ally in the battle against body fat. A reformer not only strengthens and tones muscles but...

Reformer Pilates Postpartum

Welcoming a new life into the world is a miraculous experience, but the post-pregnancy period can pose physical challenges for mothers. Enter Reformer Pilates, a gentle yet effective exercise method...