Reformly Blog

What is a 'carriage'?

In the realm of fitness, the reformer pilates carriage stands as a symbol of versatility and innovation. Originally conceptualised by Joseph Pilates, the reformer carriage has become a cornerstone of...

Reformer springs - What they offer

In the dynamic world of fitness, innovation is key, and one piece of equipment that has truly transformed the way we approach exercise is the reformer, with its springs. Originally...

Setting up your home for a reformer

Creating the ideal environment for a home Pilates reformer is essential to ensure a seamless and effective workout experience. Start by designating a dedicated space with sufficient room around the...

Stretching before your reformer session

Stretching before a Reformer Pilates session is not just a prelude; it's a crucial element to unlock the full potential of your workout. Reformer Pilates, with its focus on controlled...

Finding the right reformer

Selecting the right Pilates reformer is a pivotal step toward unlocking the full potential of your fitness journey. With a myriad of options available, finding the perfect reformer requires careful...

Do reformers belong in gyms?

The inclusion of Pilates reformers in gyms is a game-changer for fitness enthusiasts seeking a holistic and dynamic workout experience. This versatile type of equipment brings a unique dimension to...