Reformly Blog
Why a reformer is your fitness BFF, & from home!
Fitness fanatics, ever wondered about that sleek piece of equipment at the gym that looks like a bed on steroids? Enter the reformer bed, the unsung hero of pilates and...
Why a reformer is your fitness BFF, & from home!
Fitness fanatics, ever wondered about that sleek piece of equipment at the gym that looks like a bed on steroids? Enter the reformer bed, the unsung hero of pilates and...
Top 5 Reformer Exercises for burning fat
In the quest for a leaner, more sculpted physique, a Pilates Reformer emerges as a powerful ally in the battle against body fat. A reformer not only strengthens and tones muscles but...
Top 5 Reformer Exercises for burning fat
In the quest for a leaner, more sculpted physique, a Pilates Reformer emerges as a powerful ally in the battle against body fat. A reformer not only strengthens and tones muscles but...
Reformer Pilates Postpartum
Welcoming a new life into the world is a miraculous experience, but the post-pregnancy period can pose physical challenges for mothers. Enter Reformer Pilates, a gentle yet effective exercise method...
Reformer Pilates Postpartum
Welcoming a new life into the world is a miraculous experience, but the post-pregnancy period can pose physical challenges for mothers. Enter Reformer Pilates, a gentle yet effective exercise method...
What is a 'carriage'?
In the realm of fitness, the reformer pilates carriage stands as a symbol of versatility and innovation. Originally conceptualised by Joseph Pilates, the reformer carriage has become a cornerstone of...
What is a 'carriage'?
In the realm of fitness, the reformer pilates carriage stands as a symbol of versatility and innovation. Originally conceptualised by Joseph Pilates, the reformer carriage has become a cornerstone of...
Reformer springs - What they offer
In the dynamic world of fitness, innovation is key, and one piece of equipment that has truly transformed the way we approach exercise is the reformer, with its springs. Originally...
Reformer springs - What they offer
In the dynamic world of fitness, innovation is key, and one piece of equipment that has truly transformed the way we approach exercise is the reformer, with its springs. Originally...
Setting up your home for a reformer
Creating the ideal environment for a home Pilates reformer is essential to ensure a seamless and effective workout experience. Start by designating a dedicated space with sufficient room around the...
Setting up your home for a reformer
Creating the ideal environment for a home Pilates reformer is essential to ensure a seamless and effective workout experience. Start by designating a dedicated space with sufficient room around the...